10 Foods That Can Help You Battle the Flu.<br />When sick with the disease, it is important to drink lots of fluids.<br />There are some foods that can also help strengthen your recovery from the flu.<br />Ones containing lots of zinc and selenium can especially help.<br />Here are ten foods to take into consideration this flu season.<br />1. Broccoli.<br />2. Carrots.<br />3. Sweet potatoes.<br />4. Red meat.<br />5. Roasted chicken.<br />6. Garlic.<br />7. Yogurt.<br />8. Corn.<br />9. Shellfish.<br />10. Fortified bread
