Best Foods To Prevent Constipation<br />Video By Doc Willie Ong (Internist and Cardiologist)<br /><br />To prevent constipation, try drinking more water, moving about and exercising. <br />Eat fiber-rich foods such as fruits and vegetables add bulk to the stool.<br /><br />Try these fruits:<br />1. Papaya<br />2. Pear<br />3. Prunes and grapes<br />4. Watermelon
