How To Live Longer<br />By Dr. Willie T. Ong (Internist and Cardiologist)<br /><br />- Relax<br />- Pray<br />- Get your vaccines<br />- Avoid alcohol<br />- Do charity work<br />- Have a lifetime partner<br />- Exercise<br />- Take medicines for high blood, diabetes is needed<br />- Eat fish<br />- Eat more colorful fruits and vegetables<br />- Stop smoking
