Heart Palpitation : What You Can Do<br /><br />Video by Dr Willie Ong #53 <br /><br />1. Palpitation may be caused by anxiety, exercise, strong emotions and intake of certain foods like coffee and tea. <br />2. These less serious causes of palpitation can be treated by relaxation techniques.<br />Try deep breathing exercises.<br />3. Relax and inhale slowly through the nose. Count 4 seconds, then exhale slowly.
