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Get Six Pack Abs Easily with Toe Raises Abdominal Exercise

2008-12-18 306 Dailymotion

The headline was a joke. You cannot get six pack abs from doing an abdominal exercise. <br /><br />Read the simple truth about 6pack abs. <br /><br />http://AskTheTrainer.com/six-pack-abs.html <br /><br />If you are lean and have little if any fat covering your mid-section you may benefit from this information: <br /><br />http://askthetrainer.com/best-ab-exercises.html <br /><br />If you really want a complete abdominal program make sure you use core exercises as well. <br /><br />http://AskTheTrainer.com/best-core-exercises.html

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