Coriander's nutrient profile of anti-inflammatory & antioxidants abilities are shown to reduce high blood pressure, blood sugar and lowering cholesterol.Reducing chances of heart attack and stroke. <br /> <br />From research, honey can help : <br />Lower Triglycerides (blood lipid that harmful when elevated) <br />Raise HDL (good cholesterol) <br /> <br /> <br />Recipe for coriander tea <br /> <br />Ingredients : <br />1 Tablespoon of coriander seeds <br />1-2 tablespoons of honey <br />250cc of Hot Boilling Water <br /> <br />1. Put coriander in a glass <br />2. Add hot boilling water <br />3. Wait until warm <br />4. Add honey <br />5. Drink when its still warm <br /> <br />Drink 1 time in a day or 1 time in 2 days <br />Better drink it before breakfast <br /> <br />Note : <br />Always search more information about benefits of coriander dose and how to consume it. <br /> <br />Thank for watching <br /> <br />#lowering cholesterol #prevent heart attack #high cholesterol
