4 Tips for Staying Fit at Home Countries around the world have imposed social distancing as a means to decrease the transmission of the coronavirus. Thousands of people have been forced to handle their<br /> daily tasks in the comfort of their own homes due to the closure of public facilities. Here are four ways to successfully<br /> workout at home. 1. Design a fitness space. Creating your own "mini gym" makes <br />you feel in control of your space and <br />your workouts. 2. Memorize workout routines from fitness magazines or fitness websites. Remember a few workouts by heart so you can rely on them every time. 3. Stream online workouts. You can stream a variety of workouts <br />and many are free. 4. Download fitness apps. Apps are a great way to track your <br />fitness goals and set a routine.
