As a GRIT BXNG</a> trainer and NBA dancer for the Brooklyn Nets, Jill Barger</a> </a>knows the importance of keeping in tip-top shape at all times, even when the gym isn't accessible. Jill shares some of her favorite do-at-home exercises while spilling the beans on her favorite pre-and-post workout secrets.<br /><br /> <br /><br />For pre-workout energy, Jill recommends Forest Remedies' Sweet Orange Essential Oil.</a><br /><br /></a><br /><br /> <br /><br />For post-workout recovery, Jill turns to Ocean Remedies' Krill Oil</a> Soft Gels for reducing inflammation and supporting brain, cardiovascular and joint health.<br /><br /></a>
