Feel the burn! GRIT BXNG</a> trainer and NBA dancer Jill Barger</a> demonstrates three of her favorite do-at-home moves that will have you training just like a pro. After you’ve worked up a sweat, Barger recommends two secret weapons to get the most out of your recovery:<br /><br /> <br /><br />Forest Remedies Hemp Extract Mint Soothing Balm</a>. Barger uses the balm to help heal those muscles and reduce stress.<br /><br /></a><br /><br />Forest Remedies Eucalyptus Essential Oil.</a> Perfect for adding to a diffuser to relax and calm your senses after a hard days work – and workout.<br /><br /></a>
