<br />https://bit.ly/37preg (more useful information about health pregnancy)<br /><br />00:00<br />pregnant soldiers should drink two<br />00:01<br />quarts of water throughout the day to<br />00:04<br />help increase blood volume and enhance<br />00:06<br />muscle health water is especially<br />00:09<br />necessary during exercise to prevent<br />00:12<br />dehydration fatigue and premature<br />00:14<br />contractions <br /><br /><br /><br /> =================================================<br />Thanks for the input of womenshealth.gov<br />Thanks for the input of phc.amedd.army.mil<br />
