https://bit.ly/37preg (more useful information about health pregnancy) <br /><br /><br /><br />Transcript:<br /><br /><br /><br />00:00<br />the goals of the pregnancy and<br />00:01<br />postpartum PT program are to produce<br />00:04<br />healthy babies promote skills that help<br />00:07<br />the mother with the physical and<br />00:08<br />emotional demands of pregnancy birth and<br />00:11<br />postpartum and to maintain or improve<br />00:14<br />fitness levels throughout pregnancy and<br />00:16<br />postpartum so that the soldier can make<br />00:18<br />a faster return to required readiness<br />00:21<br />fitness levels this includes passing the<br />00:24<br />APFT<br />00:25<br />and meeting height weight standards<br />00:28<br />yourjob is an exercise leader is to<br />00:30<br />ensure that your pregnancy and<br />00:32<br />postpartum PT program is effective in<br />00:35<br />meeting these goals that it is built on<br />00:38<br />safety for mother and baby and that it<br />00:41<br />fosters teamwork and a feeling of esprit<br />00:43<br />de corps among members of the pregnancy<br />00:46<br />and postpartum PT program <br /><br /><br /><br /> ==============================<br />Disclosure: The operator of this channel is a 3rd party marketer with a material connection to product/service providers appearing on these videos in that we are compensated for sales made through our affiliate links. Thanks for the input of phc.amedd.army.mil
