Hilarious video of a man teaching his own version of The Body Coach Joe Wicks' at-home workout, involving doing a new type of squat the "diddly-squat' and recliner leg rises.<br /><br />The clip filmed at his home in the Cotswolds shows Harvey Hawkins going through each exercise you should do to make sure you're comfortable during the country-wide lockdown. <br /><br />"It is a spoof video giving an alternative 'exercise plan' for the rest of us that aren’t doing the daily workouts by people like Joe Wicks," the filmer told Newsflare.