Dead Lift Killer<br /><br />20 Dead-Lifts<br />20 One-Leg Dead-Lifts (10 on each leg)<br />20 Straight Leg Dead-Lifts<br />20 One-Leg Straight Leg Dead-Lifts (10 each leg)<br />20 Sumo Dead-Lifts<br />25 Sit Ups<br /><br />Do this circuit 3 times<br /><br />Finisher: 50 Jumping Lunges
