This is step by step of preparing keto meals for those that want easy to prepare keto diet meals check this out https://bit.ly/2UvpxEC <br /> <br />Follow us on Instagram:ketodiettops <br /> <br />Keto Broccoli in Mozzarella and Parmesan Sauce <br />Preparation / cooking time: 20 minutes <br /> Servings: 1 <br /> <br />Ingredients: <br />1 Tbsp Butter <br />1 Garlic clove, chopped <br />1/2 White Onions, diced <br />1/2 cup heavy Whipping Cream <br />1/2 tsp Cornstarch <br />1/4 cup Water <br />Salt and pepper <br />1 cup Broccoli florets <br />1 Tbsp Parmesan Cheese <br />2 Tbsp Mozzarella Cheese <br /> <br />Procedure: <br />1) Over medium heat, melt the butter using a non-stick pan. <br />2) Add the garlic and saute until fragrant. <br />3) Add the white onions and cook until translucent. <br />4) Pour the heavy whipping cream. <br />5) Add the cornstarch. <br />6) Add the broccoli florets. <br />7) Add water if the sauce is too thick. <br />8) Season it with salt and pepper. <br />9) Add the parmesan cheese. <br />10) Lastly, add the mozzarella cheese. Stir the mixture until well combined and the sauce is thick and creamy. Serve. <br /> <br />➡️ Nutritional Information: <br />Energy - 644.9 kcal <br />Protein - 16.6g <br />Fat - 56.5g <br />Carbohydrates - 17.5g
