5 Vitamin C-Rich Foods That Are Better Than a Supplement

5 Vitamin C-Rich Foods <br />That Are Better Than <br />a Supplement Vitamin C is essential <br />to immune health. Try these 5 foods if you don't <br />want to take a supplement. 1. Bell Peppers 2. Papaya 3. Broccoli 4. Cauliflower 5. Spinach