Close your eyes and take three deep breaths.<br /> Sit in Gyan Mudra.<br /> Focus on the tip of your head. <br />You will experience divine sensations.<br />It can be a cold sensation, warm sensation, or tickling sensations.<br />Just focus on it and feel / visualize a divine white mist<br />White light is entering from the tip of your head<br />and spreading all over your body.<br />This divine mist light is entering your system – all organs and glands<br />Balancing the hormones and cleaning and healing each tissue and cells of your body.<br />It is a powerful and blissful light.<br />Feel that. This light is now radiating out from the body.<br />Cleaning and healing your aura.<br />creating a divine shield around your body.<br />when you completely drenched in this white light<br />say thrice –<br />I'm open to healing.<br />I’m receiving healing.<br />I’m healing. <br />and affirm that <br />I am completely safe, sealed and protected in this divine mist.<br />Which is around my body for next twenty-four hours.<br />I'm happy and joyful.<br />affirm this thrice (3 times) <br />This is a divine healing and protection process.<br />Practice it daily <br />And keep yourself well-hydrated, drink a good amount of water.<br />This creates a lot of healing within you.<br /><br />Love and light.<br /><br />God bless you
