Amid every crisis, the internet provides a firehose of information. Some of it's solid, and some of it can be dangerously inaccurate.<br />According to Business Insider, one viral email has circulated claiming that holding your breath for 10 seconds can help you self-diagnose the coronavirus.<br />It also claims drinking lots of water and taking sips at least every 15 minutes can also prevent the virus by "washing it down" before it can cause infection.<br />Both claims are patently false.<br />If you've recently traveled to an infected area, have a fever and dry cough, or have been in contact with infected people, seek medical help now.<br />The best way to prevent the virus is to avoid exposing yourself in the first place.<br />Wash your hands, keep surfaces clean, and stay away from crowded areas or people who have tested positive for the coronavirus.