Its important to enjoy your food <br />Food should be both healthy, nutritious and tasty<br />This omelette is both healthy and tasty <br />Egg whites:<br />Cholesterol-Free Once you have removed the egg yolk, the egg is left with no cholesterol content. ...<br /><br />Rich In Protein. ...<br /><br />Low-Calorie Food. ...<br /><br />Helps In Maintaining Blood Pressure.