This video describes the basics of nutrition including commonly used nutrient categories and their effects on the body. These nutrients and their effects on the human body are discussed in detail in other videos on this channel. <br /><br />Subscribestar: https://www.subscribestar.com/gainsimation <br />Patreon: https://www.patreon.com/gainsimation <br /><br />BitCHute: https://www.bitchute.com/channel/gainsimation <br />YouTube: https://www.youtube.com/channel/UCvab4iUg0x6295xb0RffeuA <br />Brighteon: https://www.brighteon.com/channels/gainsimation <br />LBRY: https://lbry.tv/@Gainsimation:7<br />Instagram: https://www.instagram.com/gainsimation<br />Twitter: https://twitter.com/gainsimation<br /><br />My name is John Rogers. I am a Mechanical and Aerospace Engineer. I enjoy nutrition, athletics, education, and science and will express what I have learned and explored regarding these topics.
