This video discusses where energy we consume in the form of food goes/ what it is used for.<br /><br />Here is a summary of the video: Most of the energy we obtain from consumed foods is used for breathing, causing our heart to beat, muscle contraction, basically when we do nothing (called RMR when sleeping/BMR when awake, about 1440C/day is used for this).<br /><br />We also use energy to metabolize food. (about 10% of our consumed calories is used for this)<br /><br />We also direct energy towards our muscles when we are active. Go figure…<br /><br />“Maybe veganism can cure my blindness.” – a wise man.<br /><br />Find me on:<br /><br />Subscribestar: https://www.subscribestar.com/gainsimation<br />Patreon: https://www.patreon.com/gainsimation<br /><br />BitCHute: https://www.bitchute.com/channel/gainsimation<br />YouTube: https://www.youtube.com/channel/UCvab4iUg0x6295xb0RffeuA<br />Brighteon: https://www.brighteon.com/channels/gainsimation<br />LBRY: https://lbry.tv/@Gainsimation:7<br />Instagram: https://www.instagram.com/gainsimation<br />Twitter: https://twitter.com/gainsimation<br /><br />My name is John Rogers. I am a Mechanical and Aerospace Engineer. I enjoy nutrition, athletics, science, education, whatever and will express what I have learned and explored regarding these topics.
