A perfect banana and protein smootie for weight loss and body building. It is made with all natural almond milk at home. As it is home made , it does not contain any added sugar and additives. It a nutritious alternative to dairy milk. This smoothie will help to make you feel fuller for a lonnger time. It is also good for your hair skin and eyes.<br />It is good for heart health. Half walnut is also added to almond milk for omeg3. <br />For moderate Carbs, I took half frozen bananas, It will support your weightloss goal. For body building you can take 1 whole banana.
