A policeman commemorated International Yoga Day by performing multiple yoga poses in pond water for over two hours in central India’s Madhya Pradesh.<br /><br />BD Dahiya, Head Constable of Madhya Pradesh Police, celebrated in a well-known pilgrim complex of Damoh district on June 21.<br /><br />He is seen presenting the yoga poses effortlessly while lying on the surface of the pond and chanting. A religious song plays in the background.<br /><br />This water yoga, more commonly called "Jal Yoga" was first practised by Dahiya for almost 15 long years now.<br /><br />According to local reports, Dahiya credits Jal Yoga for helping him lose weight.
