The water element is all about fluidity, in the body and in the mind . <br />Understand the qualities associated with this element and learn how to go with the flow by connecting to the life giving quality, the fluidity, the reshaping qualities of water. <br /> <br />This can be achieved by these simple practices in our day to day lives. <br /> <br />Staying in tune with nature and in harmony with the flow of the universe is key to finding harmony within ourselves. <br /> <br />Check out the rest of my channel Aum of wellness with Tara : https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w
