A combination of Yoga and Pilates moves to strengthen the core and stoke the energy of the fire element within us. <br />Physical strength will transform into inner strength and help us to confidently more along the path of our own growth. <br /> <br />Check out my other videos on my channel Aum of wellness with Tara : <br />https://www.youtube.com/channel/UCvmLl_jPgS7qD4PUPo_gz3w/videos
