Duncan Robinson explains the Miami Heat quarantine, which he described as a strict lockdown where the team discouraged players from finding outside areas to shoot. Robinson eventually joined coaches at private gyms for some minor work, then hit the track, but said the only way players can get back into game shape is through playing. He expects players to gauge their workload and have staffs attuned to any pain they feel. <br /><br />The CLNS Media Network is the leading provider for video/audio content. CLNS is a fully credentialed member of the media with access to all NFL/NBA/NHL/MLB teams & venues.<br />---------------------------------------------------------------------------------<br />VISIT US AT https://clnsmedia.com<br />For CLNS Media Production Studio, go to http://youtube.com/clnsmedia<br />Follow CLNS Media on Twitter - @CLNSMedia<br />Follow CLNS Media on Facebook - http://facebook.com/clnsmedia<br />Follow CLNS Media on INSTA - http://Instagram.com/clnsmedia<br /><br />Download the FREE CLNS Media mobile app for iOS & GooglePlay