Stress is defined as a state of mental or emotional strain caused by adverse circumstances.<br />At one point or another, most people deal with feelings of stress.<br />Too much stress can produce both physical and emotional symptoms<br />Stress doesn't just dominate your mind—it makes its mark on your entire body.<br />Let’s look at some of the signs and learn How To Recognize Stress In Yourself and what you can do to reduce and manage them.<br /><br /> SAY HI ON <br />Website - https://www.nevosisland.com<br />Facebook - https://www.facebook.com/nevoisland<br />Twitter - https://twitter.com/nevosisland <br />Instagram - https://www.instagram.com/nevosisland<br /><br />#nevosisland #stresssigns #stress
