While most people know whole grains are generally better for health than refined grains, decoding food labels properly still remains difficult for many Americans.<br />According to UPI, a new study reveals up to half of all US consumers are confused by the labeling on grain products such as cereal, bread, and crackers.<br />The result of such confusion is that shoppers are making fewer healthy choices.<br />In the study, shoppers were asked to identify healthier options, based on whole grain content.<br />Study co-author Prof. Parker Wilde said subjects made the wrong choice 31% of the time for bread, 37% for crackers, and 47% of the time for bread.
