About video :-<br />In this video i have clarified one of the most misunderstood term in fitness i.e. Functional Training . Know the actual reality of the thing.<br />If you like it please spare some time to hit like,subscribe and share so that the knowledge spreads across.<br /><br /><br />link to my video, What is Strength and Conditioning ? explained in hindi || With athletic training and periodization.<br />https://www.dailymotion.com/video/x7urich<br /><br /><br /><br /><br /><br /><br /><br /><br />link to my previous video, How to IMPROVE STAMINA ? | Its Improving Parameters and Basic program of LIIT, LISS, MIIT and HIIT.<br /><br /><br /><br /><br /><br /><br />About this channel :-<br />This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible. <br />I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it. <br /><br />Please give your feedback in the comment section . Thank You.<br /><br /><br />About me :-<br />I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.<br /><br />#fuctionaltraining #conditioningtraining #athletictraining #spectrestrength #tusharparadkar
