FULL BODY TABATA WORKOUT - WITH TIMER AND VOCAL CUES<br />REAL TIME - SKLZ SUPER SANDBAG WORKOUT ROUTINE <br />BEST SANDBAG EXERCISES <br />20 SEC WORK - 10 SEC REST<br />8 ROUNDS<br /><br />I`m using the SKLZ SUPER SANDBAG - adjusted to 20 lbs (10 kg).<br /><br />LIST OF SKLZ SUPER SANDBAG EXERCISES:<br /><br />1. SANDBAG TOE TAPS<br />2. DEADLIFT UPRIGHT ROWS<br />3. SANDBAG CURTSY LUNGES<br />4. HALF BURPEE BENT OVER ROWS<br />5. ALTERNATING LEG DEADLIFTS<br />6. SANDBAG SQUATS<br />7. CURTSY LUNGE HURDLE HOPS<br />8. SANDBAG OBLIQUE TWISTS<br /><br /><br />Hit REPLAY for the NEXT ROUND - go through the workout for up to 5 times.<br />I did it 4 times.<br /><br />Music credit to: KONTROL FIT<br />https://www.youtube.com/watch?v=s5K1AGrr7jo&t=43s<br /><br />Don`t forget to HAVE FUN LIVING!<br /><br /><br /><br /><br /><br /><br /><br />TAGS:<br />SANDBAG WORKOUT; SANDBAG WORKOUT ROUTINE; FULL BODY SANDBAG WORKOUT; SANDBAG WORKOUT YOUTUBE; WEIGHT BAGS FOR EXERCISE; SANDBAG EXERCISES; SANDBELL WORKOUT; TRAINING WITH SANDBAGS; BULGARIAN BAG WORKOUT; BULGARIAN BAG EXERCISES; SANDBAG STRENGTH TRAINING; SANDBAG SHOULDERING; SANDBAG EXERCISES FOR LEGS; SANDBAG HIIT WORKOUT; SANDBAG TABATA WORKOUT; SANDBAG WORKOUT FOR WOMEN; SANDBAG WORKOUT FOR GIRLS; GIRL POWER SANDBAG; GIRL POWER SANDBAG WORKOUT; STRONG WOMEN WORKOUT; SKLZ SANDBAG; SUPER SANDBAG; SKLZ SUPER SANDBAG; ADJUSTABLE WEIGHT SANDBAG
