Plank Challenge Song<br />Tabata Song - Easy Plank Routine for Beginners<br />Girls like you - Plank Challenge Song<br />Real Time Core Workout<br />20 sec work - 10 sec rest<br />4 Minutes - 8 Rounds<br /><br />Song Credit to: The Remix Factory<br /><br />Four Plank Variations:<br /><br />1. Plank Kicks<br />2. High Plank<br />3. Plank Saw<br />4. Plank Jacks<br /><br />Have fun Living!
