Full Ab Burn in One Song - Upper Abs - Lower Abs - Obliques<br />8 different exercises:<br /><br />1. Plank Saw<br />2. Knee to Nose<br />3. Commando Plank<br />4. Plank Jacks<br />5. Crunches<br />6. Twisting Crunches<br />7. Crunch Kicks<br />8. V Sit Ups<br /><br />Tabata Song - Total Ab Workout<br />Tabata Song - 4 minute abs<br />Real Time Core Workout<br />20 sec work - 10 sec rest<br />4 Minutes - 8 Rounds<br /><br />Music credit to NCM:<br />https://www.youtube.com/watch?v=iHbuwC9Su6s<br /><br />Have fun Living!
