Do you sit all day? Many of us have sedentary jobs as we sit behind a desk all day. These are some easy exercises you can perform at your desk. <br /><br />Credits:<br />Physiotherapist - Srinath Raghavan | Camera - Hariharan.T | Editing - Harsha | Producer - Anbarasi.V<br /><br />Say Swag is a channel dedicated to Fashion and LifeStyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.<br /><br />#workoutsattheofficedesk<br />#officeworkoutsatyourdesk<br />#officeworkoutsforwomen<br />#officeworkoutsatyourdesk<br />#office workouts for weight loss<br />#officeworkoutstoloseweight<br />#officeworkoutsforabs<br />#officeworkoutsatdesk<br />#shortofficeworkouts<br />#officegymworkouts<br />#officechairworkoutsforabs<br />#officejobworkouts<br />#officedeskworkouts<br />#workoutsforofficeworkers<br />#workoutsintheoffice