The CDC says there are millions of cases of the common cold that affect both adults and children in the US each year.<br />Adults come down with roughly two or three colds annually and while they tend to last around a week, there's no cure.<br />But according to Business Insider, there are ways to make yourself more comfortable as your immune system fights off the virus.<br />Dr. Aimee Desrosiers is an infectious disease expert. She says the number one immune-system booster is rest, plain and simple.<br />After that, stay hydrated with plenty of hot or cold water, tea, and broth. Run a humidifier to ease a sore throat and loosen up chest congestion.<br />Finally, use throat spray for a sore throat, decongestant to ease breathing through your nose, and OTC pain relievers for head and body aches. Night night!
