Vitamin D is important for bones, muscles and overall health. It is made in our bodies through a series of processes that start when our skin is exposed to the sun’s ultraviolet (UV) radiation.<br /><br />Some Victorians are at risk of low vitamin D, particularly those with naturally very dark skin and those with little sun exposure. A balanced approach is required to ensure some sun exposure for vitamin D while minimising the risk of skin cancer.<br />For More Information Videos, Click On The Link Below To Subscribe:<br />https://www.youtube.com/channel/UCQ9twRrFHyP5OLvBOgCOCTQ
