Do you know the benefits of rosemary? In today's video, you will find out why you should drink rosemary tea every day! <br /><br />Rosemary is an aromatic herb common in the Mediterranean. Because it is one of the most complete herbs, in terms of health benefits, rosemary has become a frequent study subject for scientists.<br /><br />Also called "the happiness herb," rosemary can be used in culinary, aromatherapy, and as a tea, which is the most common way of using this herb. Both its flavor and aroma are very pleasing. <br /><br />See the benefits of rosemary:<br /><br />Anti-inflammatory and antimicrobial <br />Rosemary is used to help preserve foods and alsoto treat wounds and cuts, thanks to its high antimicrobial power. <br /><br />Anticancer properties<br />Thanks to its antioxidants rosemary can reduce the number of toxic substances produced when food is cooked in high temperatures and that increase the risk of cancer. <br /><br />Helps with diabetes control<br />In some studies done with animals, rosemary tea was able to maintain the sugar blood levels stable, helping treat diabetes. <br /><br />Fights water retention<br />Rosemary tea is an excellent natural diuretic that can be used to prevent water retention. <br /><br />Helps relax and reduces stress<br />Rosemary tea is a great relaxant. It contains substances that help reduce the levels of the stress hormone. <br /><br />Improves digestion <br />You can drink rosemary tea right after your main meals to help with digestion since it helps empty the gallbladder. <br /><br />Makes the hair prettier <br />In addition to all of this, rosemary tea, without sugar, can be used to wash the hair since it strengthens the hair, fights excessive oiliness, prevents dandruff, and facilitates hair growth. <br /><br />0:00 Rosemary Tea Benefits and Uses<br />0:30 Rosemary Tea Has Antimicrobial and Antibacterial Properties<br />1:02 Rosemary Tea Has Anticancer Properties<br />1:31 Rosemary Tea Helps Fight Diabates<br />1:49 Rosemary Tea Fights Water Retention<br />2:08 Rosemary Tea Reduces Anxiety and Stress<br />2:30 Rosemary Tea Improves Digestion<br />2:46 Rosemary Tea Benefits for Hair<br />3:06 Rosemary Tea Recipe<br />3:25 Contraindications for Rosemary Tea
