Snacks Nutritionists <br />Eat Every Day.<br />'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br />Granny Smith Apple.<br />Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br />Lime Chips and Fresh Guacamole.<br />The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!, Christa Brown, MS, RDN, registered dietitian and owner <br />of Christa Brown Dietitian LLC.<br />Eggs.<br />Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br />'Air Fryer For Dummies'.<br />Hummus and Vegetables.<br />Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br /> Kiwis.<br />... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br />treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian
