WHO "코로나19에도 일주일 최소 150분 운동해야"<br /><br />The WHO advises adults get at least 150 minutes, or 2-and-a-half hours of physical activity on a weekly basis.<br />The newly released physical activity guidelines are also aimed at people with chronic conditions or disabilities.<br />It recommended that children and teenagers get at least 60 minutes of exercise each day.<br />The international health body explains that the guidelines come at a time when the world is witnessing a rapid spread of COVID-19,... adding that being overweight or obese has been associated with an increased risk of severe illness when contracting the virus.<br />
