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6 Tips to End Procrastination

2020-11-27 8 Dailymotion

6 Tips to End Procrastination.<br />Almost everyone falls into <br />the trap of procrastinating.<br />Here are 6 tips to help you overcome putting things off.<br />1. Timing really is everything.<br />Schedule tasks for the time of day in <br />which you know you’re more likely to <br />have the energy to do them.<br />2. Think of that huge task as a bunch of little ones instead.<br />Completing “sub-tasks” can help <br />you build the confidence to see a <br />complex endeavor to the end.<br />3. Reward yourself along the way.<br />Enjoying the day is essential to productivity, <br />so schedule little diversions to help shift <br />your mindset and keep you motivated.<br />4. Minimize distraction <br />and multitasking.<br />Shutting off notifications and focusing on one task at a time can help you feel the satisfaction of getting things done.<br />5. Consult a professional.<br />If procrastinating is significantly <br />affecting your life, a professional <br />can help you manage deeper issues.<br />6. Take care of yourself.<br />A little exercise, good eating habits and proper sleep will help you even on those days when you hit a wall

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