Hello friends ...today we are making healthy breakfast avocado smoothie which is quick,easy to make in 5 mins,thick,delicious and full of nutrients which is very filling and keeps you fuller for long time.you can replace your breakfast with this smoothie in morning hustle.<br /><br />Ingredients :<br />2 Tbs roasted oats(unsweetened)<br />२ बड़े चम्मच भुने हुए ओट्स (उनस्वीटेनेड)<br />1/2 Avocado<br />१/२ अवोकेडो <br />1 spoon peanut butter(unsweetened)<br />१ चम्मच पीनट बटर(उनस्वीटेनेड)<br />2 spoon honey <br />२ चम्मच शहद <br />1 tsn chiaseeds <br />१ छोटा चम्मच चिआ सीड्स <br />1 cup Dairy/plant based milk(250ml) <br />१ कप दूध(२५० मि.ली.) <br />Ice cubes(optional)<br />आइस के टुकड़े(वैकल्पिक)<br /><br />Thank you so much
