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14 Minute Yoga for Flexibility _ Daily Routine to Help You Get More Flexible & Reduce Stiffness

2021-01-06 275 Dailymotion

Try this short routine every day to relieve pain and tension in the legs, back, and hips as you become more flexible!<br />♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n<br />♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO<br />♥ Try WellnessPLUS FREE for 7 Days: http://www.psychetruth.vhx.tv/ <br /><br />♥ Featuring Sheena Sharma, RYT-200<br />https://www.instagram.com/thatbrownyogi/<br /><br />♥ WellnessPLUS: Tons of Workouts, Massage & More!<br />http://wellnessplus.tv/<br /><br />♥ Follow our Social Media<br />https://www.instagram.com/psychetruth<br />http://www.facebook.com/psychetruthvideos<br /><br />Related Videos <br />Bedtime Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch, Yin<br />https://youtu.be/IDPvCVeiwYg<br /><br />Bedtime Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch, Yin<br />https://youtu.be/IDPvCVeiwYg<br /><br />Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class<br />https://youtu.be/_HZi1SigZKo<br /><br />Music by iChill Music Factory <br />Song: Gaia Journey<br />Album: Gaia<br />http://www.ichillmusic.com <br /><br />© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga

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