In this video you will learn a great stretching routine which will help for leg and muscle soreness♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/<br />♥ Our FREE Yoga App: http://wellnessplus.tv/apps/<br /><br />Ambree goes over a 30 minute leg stretching routine great for dealing muscle soreness and after an intense leg workout. This is fantastic for those rest days after working out your lower body, this stretching routine can also help for flexibility in the lower body. <br /><br />♥ Follow Ambree Dinges: <br />https://lovebodycoaching.com/<br />https://www.instagram.com/ambreedinges<br />https://twitter.com/ambreedinges<br /><br />♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):<br />https://wellnessplus.tv<br /><br />♥ Follow our Social Media<br />https://www.instagram.com/psychetruth<br />http://www.facebook.com/psychetruthvideos<br />http://www.twitter.com/psychetruth<br /><br />Related Videos:<br />Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness<br />https://youtu.be/mFNuvXElb6A<br /><br />10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness<br />https://youtu.be/dK_WZD2qo9Y<br /><br />12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout<br />https://youtu.be/BBZ54jDED5I<br /><br />Music By iChill Music Factory<br />Songs: Mandalay Bay <br />Album: Bar Beats <br />http://www.ichillmusic.com <br /><br />© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #15minuteworkout #AmbreeDinges
