How is Vajrasana done after meals? <br />What are the benefits of Vajrasana?<br /><br />After taking food, only one yougasana Vajrasana can be done and the only pranayama ujjai pranayama can be done. Today I will tell you the complete method of Vajrasana benefits and precautions, I will also show how Vajrasana works after eating food.<br />===================<br />This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:<br /><br />https://link.attribute.to/cc/1820265<br /><br />
