Thanks for tuning in to this week's StrengthCast Powershow!<br>This week we blast the shoulders with Zane Hadzick from BBcom.<br>In our athletic performance corner check out a great agility and explosiveness developmental move all athletes wanting to improve performance and speed should do!<br><br>Part one:<br>Get back to the basics with this muscle-building workout from Zane Hadzick and construct your best shoulders yet.<br>► Try Zane's Favorite Nutrabio Supplements: <a href="http://bbcom.me/3qqvYpN" rel=nofollow target=_blank>http://bbcom.me/3qqvYpN</a><br>► BodyFit Training Programs: <a href="http://bbcom.me/3qt5sMm" rel=nofollow target=_blank>http://bbcom.me/3qt5sMm</a><br>► Shop Bodybuilding Signature Supplements: <a href="http://bbcom.me/3sFc2l9" rel=nofollow target=_blank>http://bbcom.me/3sFc2l9</a><br><br>Part two:<br>Slantboard Plyometric Progressions<br>From Cressey Performance:<br>Trainer to the Pros Reveals His Secret, Step-by-Step Blueprint Guaranteed to Make You Fitter, Stronger, and Faster Than You Ever Thought Possible –<br>in the Next 60 Days… Or Your Money Back.<br>Learn more.... <a href="https://bit.ly/38QgSny" rel=nofollow target=_blank>https://bit.ly/38QgSny</a><br><br>Fitness and Sports Performance Info You Can Use!<br><a href="http://bit.ly/3b9V3yG" rel=nofollow target=_blank>http://bit.ly/3b9V3yG</a>
