What will be the disadvantages of eating more salt?<br />Only in a certain proportion can salt be eaten in food. It is only harmful to eat too much salt. We should therefore be careful not to have a lot of salt in the food.<br /><br />Four damage types may arise when eating more salt:<br /><br />1. The risk of heart disease increases excess salt. Salt invites cardiovascular disease.<br /><br />2. The chances of growing also increase BP by eating more salt. F.A. Excessive salt intake in food is one of the main reasons for over-eating. F.A. The risk of heart disease is also increasing. The doctor recommends reducing salt. Eat no more than 5 grams of salt daily.
