We all have unique reactions to various foods we ingest which can affect our energy, immune and general wellbeing. Becoming aware of your own personal diet requirements can bring about a giant leap forward towards becoming the best version of yourself.<br><br>This done first by removing most foods (especially grains, nuts, seeds, dairy and eggs) from your diet until you establish a baseline of what normal and good feels like. Once you're there, start adding foods back in one at a time and maintaining an awareness of how you feel afterwards.<br><br>In this video I describe my experiment yesterday, and how it showed me that Black Beans are a food that I personally should avoid.<br><br>Thanks for watching!<br>Cahlen Lee<br><br>-----------------<br><br>WEBSITE: <a href="https://cahlen.org" rel=nofollow target=_blank>https://cahlen.org</a><br>TELEGRAM: <a href="https://t.me/CahlenLee" rel=nofollow target=_blank>https://t.me/CahlenLee</a><br>ODYSEE: <a href="https://odysee.com/@Cahlen:0" rel=nofollow target=_blank>https://odysee.com/@Cahlen:0</a><br>VOICE: <a href="https://www.voice.com/profile/cahlen" rel=nofollow target=_blank>https://www.voice.com/profile/cahlen</a><br>BITCHUTE: <a href="https://bitchute.com/cahlen" rel=nofollow target=_blank>https://bitchute.com/cahlen</a><br>MINDS: <a href="https://minds.com/cahlenlee" rel=nofollow target=_blank>https://minds.com/cahlenlee</a><br>EMAIL: mail@cahlen.org<br><br>-----------------<br><br>I am probably wrong about at least one thing I said in this video. Please do your own research before putting this information into effect.<br><br>Please read my Public Notice: <a href="https://cahlen.org/notice" rel=nofollow target=_blank>https://cahlen.org/notice</a>