These Easy to Adopt<br />Habits Will Make You<br />Happier in 2021.<br />Finding reasons to be happy in the midst<br />of a worldwide pandemic isn’t easy, especially when<br />it’s a new year and nothing much has changed. .<br />Here are 10 easy habits you should adopt in 2021<br />that will help make you feel happier.<br />1. Boost your self-esteem<br />by giving yourself a<br />compliment every day.<br />2. Use journaling as an opportunity to reflect on<br />your feelings and focus on the beauty in your life.<br />3. Boost your energy and mood by<br />having a solo dance party. .<br />4. Spend some extra time giving and<br />receiving love from your pet. .<br />5. Make yourself feel more positive and upbeat by<br />doing an endorphin-releasing workout routine.<br />6. Spend some time<br />each day writing<br />down the things you<br />are thankful for. .<br />7. Take up meditation to decrease your cortisol levels, which cause stress and anxiety.<br />8. Listen to upbeat<br />music to boost<br />your mood.<br />9. Go for a walk every<br />day, as spending time<br />outside can help<br />boost your mood.<br />10. Give yourself something to look forward to<br />by planning a vacation or roadtrip for the future
