Obesity or overweight can lead to many health problems like diabetes, hypertension, arthritis & heart issues. Excessive Weight gain can also pose a problem in couples trying to get pregnant; it can decrease their chances of conception.<br /><br />It’s better to maintain ideal Weight for couples who are planning to conceive as this may enhance their chances of conceiving.<br /><br />Appropriate Weight for conceiving<br />The appropriate Weight is decided by the BMI (Basal Metabolic Index), which is calculated according to your Weight and height.<br />Normal BMI is between 18.5 to 24.9.<br />Overweight is when the BMI is between 25 to 29.<br />Obese is when the BMI is greater than 30.<br /><br />Increase in Weight can affect the Fertility of a Lady-<br />As the woman gains Weight –<br /><br />It disturbs the average hormonal balance.<br />She can have a menstrual disturbance.<br />She can have ovulatory problems.<br /><br />The weight gain of a woman can also affect the success of ovulation induction, IVF<br /><br />Increase in Weight can also affect the Fertility of a man-<br />Increase in Weight and obesity can decrease the fertility level in a man.<br /><br />It occurs due to-<br />Hormonal imbalance which is caused by being overweight or obese.<br />Weight gain can also cause problems in erection in a man<br />Due to obesity and overweight, a man can decrease sperm count and quality, reducing the chances of getting pregnant.<br /><br />Underweight and Fertility in a woman-<br />If a woman has a BMI of less than 18.5, It can also cause hormonal imbalance and cause ovulatory problems. This decrease the chances of getting pregnant.<br /><br />So if you’re trying to conceive, but excess or under Weight is coming in your way, make some lifestyle changes to take the first step towards pregnancy. Making healthy lifestyle changes will make a difference in your overall health and increase your life quality.<br /><br />For more information contact: Dr Roshi Satija, Fertility Expert - 9958722133.<br /><br />Visit - http://www.drroshisatija.com<br /><br />You can also follow Dr. Roshi Satija on -<br />Facebook - https://www.facebook.com/DrRoshiSatija<br />Instagram- https://instagram.com/dr_roshisatija
