Best-case scenario, Valentine’s Day means rose petals, a romantic meal and plenty of intimacy.<br />Unfortunately, even the most well thought out plans can be ruined by food-induced discomfort.<br />Here are six food and drinks that nutritionists recommend you avoid on Valentine’s Day.<br />1. Garlic and Onions, It’s hard to focus on kissing if your breath and skin smells like sulfur.<br />2. Spinach, Broccoli and Popcorn Kernels, There’s nothing less romantic than having food wedged between your teeth.<br />3. Cauliflower, Cabbage, Beans and Onions, Feeling bloated and gassy does not equal a fun-filled night.<br />4. Fatty Foods, Nutritional Counselor Christine DeLozier says a very fatty meal can cause you to become fatigued and reduce your sex drive.<br />5. Inflammatory Foods, Avoid the foods you know upset your body and give you stomach cramps.<br />6. Too Much Alcohol and Carbonated Drinks, Too much booze and bubbly can make you feel tired and cause gas and bloating.<br />
