Nutritionists Say These<br />Common Foods Are<br />Secretly Dangerous.<br />While foods like burgers and candy are known to be unhealthy, there are a surprising number of less-obvious foods than can also be harmful.<br />Here are six common foods that<br />are secretly harming your body.<br />1. Elderberries, Though they’re popular in natural medicine,<br />elderberries can cause some serious issues if<br />consumed while underripe or undercooked. .<br />2. Nutmeg, This spice contains a toxin called<br />myristicin, which means that it only takes<br />two to three teaspoons to be lethal.<br />3. Tuna, Consuming too much can potentially<br />cause damage to your kidneys and nervous<br />system since tuna contains mercury.<br />4. Sushi, Raw fish is a potential source of salmonella,<br />harmful bacteria and parasites.<br />5. Baked Potatoes, An inadequately cooled baked potato<br />can cause botulism to form, which is a<br />dangerous spore-forming bacteria. .<br />6. Honey, Because of the low amount of<br />processes honey goes through, it may also<br />contain bacteria, including botulism spores
