While foods like burgers and candy are known to be unhealthy, there are a surprising number of less-obvious foods than can also be harmful.<br />Here are six common foods that are secretly harming your body.<br />1. Elderberries, Though they’re popular in natural medicine, elderberries can cause some serious issues if consumed while underripe or undercooked.<br />2. Nutmeg, This spice contains a toxin called myristicin, which means that it only takes two to three teaspoons to be lethal.<br />3. Tuna, Consuming too much can potentially cause damage to your kidneys and nervous system since tuna contains mercury.<br />4. Sushi, Raw fish is a potential source of salmonella, harmful bacteria and parasites.<br />5. Baked Potatoes, An inadequately cooled baked potato can cause botulism to form, which is a dangerous spore-forming bacteria.<br />6. Honey, Because of the low amount of processes honey goes through, it may also contain bacteria, including botulism spores.
